MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN UKRAINE 3: “FULL-DAY BRAIN EMPOWERMENT” (1 FULL DAY)
Our Memory Training Courses is available in Kyiv (Kiev), Kharkiv (Kharkov), Dnipro (Dnipropetrovsk), Odesa (Odessa), Donetsk, Zaporizhzhia (Zaporozhye), Lviv (Lvov), Kryvyi Rih, Mykolaiv (Nikolaev), Mariupol, Luhansk, Vinnytsia, Makiivka, Sevastopol, Simferopol, Kherson, Poltava, Chernihiv, Cherkasy, Sumy, Zhytomyr, Horlivka, Rivne, Kropyvnytskyi (Kirovohrad), Kamianske (Dniprodzerzhynsk), Ternopil, Lutsk, Melitopol, Berdiansk, Uzhhorod, Chernivtsi, Ivano-Frankivsk, Yalta, and Kamianets-Podilskyi.
Welcome to the “Full-Day Brain Empowerment” course, dedicated to empowering senior citizens in Ukraine with the tools and techniques to optimize brain health and cognitive function. Throughout this comprehensive full-day session, participants will engage in a series of interactive workshops, discussions, and exercises aimed at enhancing memory, focus, and overall cognitive vitality. Led by expert instructors, attendees will embark on a transformative journey to unleash the full potential of their brains.
Objectives:
- Provide senior citizens with an understanding of the importance of brain health and cognitive empowerment in maintaining independence and quality of life.
- Offer a comprehensive overview of the brain and its functions, including memory, attention, problem-solving, and decision-making.
- Introduce evidence-based strategies and techniques for enhancing brain health and cognitive function in later life.
- Engage participants in a variety of cognitive exercises and brain-training activities designed to stimulate neuroplasticity and promote cognitive resilience.
- Explore the role of lifestyle factors, such as nutrition, exercise, sleep, and social engagement, in supporting brain health and cognitive vitality.
- Discuss the impact of stress and other environmental factors on brain function, and provide strategies for managing stress and promoting emotional well-being.
- Foster a supportive and collaborative learning environment where seniors can share experiences, insights, and challenges related to brain health and cognitive aging.
- Empower participants with practical tools and resources for incorporating brain-boosting activities into their daily routines and lifestyles.
- Provide guidance on brain-healthy habits and routines, including mindfulness practices, cognitive stimulation exercises, and memory-enhancing strategies.
- Offer insights into the latest research and advancements in brain health and cognitive aging, empowering seniors to stay informed and proactive about their cognitive well-being.
- Facilitate opportunities for social interaction and networking among participants, fostering connections and camaraderie within the senior community.
- Conclude the full-day session with personalized action plans and recommendations for participants to continue their brain empowerment journey beyond the course.
As the “Full-Day Brain Empowerment” course concludes, participants depart equipped with valuable knowledge and practical strategies to support their cognitive health and well-being. By applying these techniques and habits in their daily lives, senior citizens in Ukraine can optimize their brain function, maintain their independence, and enjoy a fulfilling and enriching quality of life. We encourage participants to embrace their newfound empowerment and to continue their journey towards brain health and cognitive vitality with confidence and enthusiasm.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: $511.94
Location: Live Online Learning with a Trainer
Max Class Size: 6
Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
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