MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN UKRAINE 1: “RAPID MEMORY REFRESHER” (1 HOUR)

Our Memory Training Courses is available in Kyiv (Kiev), Kharkiv (Kharkov), Dnipro (Dnipropetrovsk), Odesa (Odessa), Donetsk, Zaporizhzhia (Zaporozhye), Lviv (Lvov), Kryvyi Rih, Mykolaiv (Nikolaev), Mariupol, Luhansk, Vinnytsia, Makiivka, Sevastopol, Simferopol, Kherson, Poltava, Chernihiv, Cherkasy, Sumy, Zhytomyr, Horlivka, Rivne, Kropyvnytskyi (Kirovohrad), Kamianske (Dniprodzerzhynsk), Ternopil, Lutsk, Melitopol, Berdiansk, Uzhhorod, Chernivtsi, Ivano-Frankivsk, Yalta, and Kamianets-Podilskyi.

Welcome to the “Rapid Memory Refresher” course, tailored for senior citizens in Ukraine seeking to maintain and enhance their cognitive abilities. In this one-hour session, participants will engage in targeted exercises and activities designed to stimulate memory recall and retention. Through a series of interactive tasks and discussions, attendees will refresh their memory skills and learn strategies for maintaining mental acuity as they age.

Objectives:

1. Provide senior citizens with an overview of the importance of memory maintenance and cognitive stimulation in promoting brain health.
2. Offer simple yet effective memory exercises and techniques to enhance memory recall and retention in everyday life.
3. Introduce seniors to mnemonic devices and memory aids that can assist in remembering names, dates, and other essential information.
4. Explore strategies for improving concentration and focus to support better memory performance.
5. Provide guidance on lifestyle factors, such as diet and exercise, that can contribute to overall brain health and cognitive function.
6. Empower seniors with actionable tips and recommendations for incorporating memory-enhancing activities into their daily routines.

As the “Rapid Memory Refresher” session concludes, participants leave with practical tools and strategies to support their cognitive health and memory function. By incorporating these techniques into their daily lives, senior citizens in Ukraine can continue to enjoy active and engaged lifestyles while maintaining their mental sharpness. We encourage participants to continue practicing these memory exercises and to explore additional resources for ongoing cognitive stimulation and memory enhancement.

UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: $289.35
Location: Live Online Learning with a Trainer
Max Class Size: 6

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