MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN THAILAND 4: “TWO-DAY MEMORY REFINEMENT” (2 FULL DAYS)

Our Memory Training Courses is available in Bangkok, Nonthaburi, Pak Kret, Hat Yai, Nakhon Ratchasima, Chiang Mai, Udon Thani, Surat Thani, Khon Kaen, Pattaya, Ubon Ratchathani, Nakhon Si Thammarat, Chon Buri, Nakhon Sawan, Chiang Rai, Rayong, Phitsanulok, Songkhla, Phuket City, Samut Prakan, Yala, Ratchaburi, Pathum Thani, Samut Sakhon, Pattani, Nakhon Pathom, Phra Nakhon Si Ayutthaya, Lampang, Krabi, Phatthalung, Ayutthaya, Sukhothai, Hua Hin, Damnoen Saduak, Pai, Kanchanaburi, Khao Lak, Trang, Chanthaburi, Mae Hong Son. 

In the journey of aging, maintaining cognitive vitality is paramount for senior citizens in Thailand to lead fulfilling lives. Introducing the “Two-Day Memory Refinement” course, a comprehensive program tailored to empower seniors with effective memory training techniques. Spanning two full days, this course offers a transformative experience aimed at rejuvenating memory function and promoting mental sharpness in older adults.

Objectives:

1. Provide seniors with a deeper understanding of age-related changes in memory and cognition.
2. Introduce a variety of memory enhancement techniques, including visualization, association, and repetition.
3. Offer strategies for improving memory recall and retention through mnemonic devices and memory aids.
4. Provide guidance on lifestyle modifications to support brain health and cognitive function, such as diet and exercise.
5. Foster social interaction and cognitive engagement to stimulate memory and promote overall well-being.
6. Explore the impact of stress management techniques on memory function and mental clarity.
7. Offer personalized assessments to identify individual memory strengths and areas for improvement.
8. Provide practical tools and resources for integrating memory-enhancing practices into daily routines.
9. Cultivate a supportive and collaborative learning environment where seniors can share experiences and support one another.
10. Discuss the importance of sleep hygiene and relaxation techniques in promoting memory consolidation and cognitive health.
11. Empower seniors with effective strategies for managing memory-related challenges and enhancing confidence in memory abilities.
12. Explore the latest research and advancements in memory science to inform memory training practices.
13. Provide opportunities for hands-on practice and application of memory techniques in real-life scenarios.
14. Foster resilience and adaptability in dealing with memory changes and cognitive aging.
15. Inspire seniors to embrace a positive outlook on aging and view memory training as a means of personal growth and empowerment.
16. Promote lifelong learning and continued engagement in memory-enhancing activities beyond the course.

In conclusion, the “Two-Day Memory Refinement” course offers senior citizens in Thailand an immersive and empowering opportunity to revitalize their memory function and promote cognitive well-being. By participating in this comprehensive program and embracing the strategies presented, seniors can enhance their memory abilities, maintain mental sharpness, and enjoy a fulfilling and active lifestyle in their later years.

UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$660.34
Location: Live Online Learning with a Trainer
Max Class Size: 6

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