Our Memory Training Courses is available in Colombo, Dehiwala-Mount Lavinia, Moratuwa, Negombo, Kandy, Kalmunai, Galle, Trincomalee, Batticaloa, Jaffna, Katunayake, Dambulla, Kolonnawa, Anuradhapura, Ratnapura, Badulla, Matara, Puttalam, Kegalle, Chavakachcheri, Matale, Kalutara, Mannar, Panadura, Beruwala, Avissawella, Kurunegala, Ampara, Monaragala, Hambantota, Nuwara Eliya, Bentota, Sigiriya, Mirissa, Ella, Polonnaruwa, Hikkaduwa, Unawatuna, Tangalle, Arugam Bay.

Welcome to the “Rapid Memory Refresher” course, a specialized training program designed to provide senior citizens in Sri Lanka with effective strategies for improving memory and cognitive function. In this one-hour session, participants will embark on a journey to refresh their memory skills and learn practical techniques to enhance memory recall, concentration, and everyday memory performance. As we age, maintaining cognitive function becomes increasingly important, and this course is tailored to meet the unique needs of senior citizens, offering valuable insights and tools to support memory health and overall well-being. Join us as we explore simple yet powerful memory enhancement techniques designed to empower senior citizens to lead fulfilling and active lives with confidence and clarity of mind.


  1. Understanding Memory Basics: Provide an overview of memory fundamentals, including the different types of memory and how they function.
  2. Memory Recall Techniques: Introduce simple and effective memory recall techniques to help senior citizens remember important information more easily.
  3. Improving Concentration: Offer strategies to improve concentration and focus, enhancing the ability to retain and recall information.
  4. Everyday Memory Enhancement: Provide practical tips and tricks for improving memory in daily activities such as remembering names, dates, and appointments.
  5. Managing Forgetfulness: Offer strategies for managing forgetfulness and minimizing its impact on daily life, including organization techniques and reminders.
  6. Practice Exercises: Engage in memory exercises and activities designed to stimulate cognitive function and promote memory retention.

In conclusion, the “Rapid Memory Refresher” course has provided senior citizens in Sri Lanka with valuable insights and practical techniques to enhance their memory and cognitive function. Through a brief yet focused session, participants have gained a deeper understanding of memory fundamentals and learned effective memory recall techniques, concentration strategies, and everyday memory enhancement tips. By implementing these strategies into their daily lives, participants are empowered to overcome forgetfulness, improve cognitive function, and maintain an active and independent lifestyle. This course marks the beginning of a journey toward improved memory health and overall well-being for senior citizens, enabling them to navigate life’s challenges with confidence and clarity of mind.

Date & Time: Drop us a message below for the latest dates, 9 AM – 10 AM
Fees: USD$213.66
Location: Live Online Learning with a Trainer
Max Class Size: 6

Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE

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