Our Memory Training Courses is available in Lisbon (Lisboa), Porto, Vila Nova de Gaia, Amadora, Braga, Setúbal, Coimbra, Funchal, Almada, Aveiro, Agualva-Cacém, Viseu, Guimarães, Odivelas, Matosinhos, Barreiro, Maia, Amora, Rio Tinto, Ermesinde, Ponta Delgada, Portimão, Cascais, Loures, Esposende, Viana do Castelo, Póvoa de Varzim, Vila Nova de Famalicão, Santa Maria da Feira, Queluz, Sintra, Faro, Évora, Albufeira, Lagos, Bragança, Óbidos, Vila Real, Tavira, Fátima, Tomar, Angra do Heroísmo.
Tailored for senior citizens in Portugal, the “Memory Training Course for Senior Citizens in Portugal 2: ‘Half-Day Cognitive Fortification'” offers an enriching half-day session dedicated to strengthening cognitive abilities crucial for maintaining mental acuity in later years. Through engaging exercises and practical strategies, participants will fortify their memory skills and enhance overall cognitive resilience.
Objectives:
Recognize the importance of cognitive fortification for senior citizens and its positive impact on mental agility and overall well-being.
Engage in a series of cognitive exercises designed to stimulate memory recall, attention, and problem-solving skills.
Explore effective memory enhancement techniques tailored to the specific needs of senior citizens, such as mnemonic devices and visualization strategies.
Develop personalized cognitive strategies for managing common challenges associated with aging, including forgetfulness and mental fatigue.
Participate in interactive activities aimed at promoting social engagement and cognitive stimulation in a supportive group setting.
Foster a collaborative learning environment for senior citizens to exchange experiences, insights, and effective cognitive strategies for daily living.
Receive expert guidance and personalized feedback to address individual cognitive challenges and refine cognitive techniques effectively.
Reflect on personal growth and insights gained throughout the half-day session, consolidating knowledge and experiences for ongoing cognitive fortification.
Concluding the “Memory Training Course for Senior Citizens in Portugal 2: ‘Half-Day Cognitive Fortification'” empowers senior citizens with valuable cognitive skills and strategies to maintain mental sharpness and enhance overall quality of life. Participants depart equipped with practical techniques to support their cognitive well-being as they continue their journey through the golden years.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 12 PM
Fees: USD$215.15
Location: Live Online Learning with a Trainer
Max Class Size: 6
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