Our Memory Training Courses is available in Helsinki, Espoo, Tampere, Vantaa, Oulu, Turku, Jyväskylä, Lahti, Kuopio, Pori, Kouvola, Joensuu, Lappeenranta, Hämeenlinna, Vaasa, Seinäjoki, Rovaniemi, Mikkeli, Kotka, Salo, Porvoo, Kokkola, Hyvinkää, Nurmijärvi, Järvenpää, Rauma, Tuusula, Kirkkonummi, Kajaani, Kerava, Naantali, Savonlinna, Hanko, Åland Islands.
Welcome to the “Memory Wellness Hour,” a dedicated session designed to empower senior citizens in Finland with practical strategies and techniques to enhance their memory and cognitive well-being. As we embark on this journey together, our aim is to highlight the importance of memory wellness in maintaining cognitive vitality and quality of life in later years. Through this one-hour session, participants will engage in enjoyable memory enhancement exercises and learn accessible mnemonic devices tailored to their needs. By creating a supportive and engaging environment, we strive to foster a sense of empowerment and confidence in participants as they explore ways to optimize their memory function for daily activities and lifelong cognitive health.
Objectives:
1. Introduce senior citizens in Finland to the importance of memory wellness and the benefits of memory training in daily life.
2. Provide simple yet effective memory enhancement exercises tailored to the cognitive abilities and interests of elderly participants.
3. Foster a supportive and engaging environment during the one-hour session to encourage active participation and enjoyment.
4. Offer practical strategies for improving memory retention and recall in everyday activities, such as remembering names, appointments, and tasks.
5. Equip senior citizens with accessible mnemonic devices and memory techniques to facilitate memory improvement beyond the session.
6. Empower participants to incorporate memory wellness practices into their daily routines for enhanced cognitive vitality and overall well-being.
As we conclude the “Memory Wellness Hour,” we celebrate the collective effort and commitment of each senior citizen to prioritize their cognitive well-being. Throughout this session, participants have embraced memory enhancement exercises and learned practical strategies to support memory wellness in their daily lives. As they leave this session, participants are encouraged to continue practicing the techniques learned, integrating memory wellness into their routines for sustained cognitive vitality. The “Memory Wellness Hour” may be brief, but its impact on participants’ lives extends far beyond the session, empowering them to live with greater confidence, independence, and cognitive health in Finland’s senior community.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 10 AM
Fees: USD$213.66
Location: Live Online Learning with a Trainer
Max Class Size: 6
Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
To Register for our Memory Courses, Contact us down below: