MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN CZECHIA 2: “HALF-DAY COGNITIVE FORTIFICATION” (HALF DAY)

Our Memory Training Courses is available in Prague, Brno, Ostrava, Plzeň, Liberec, Olomouc, Ústí nad Labem, České Budějovice, Hradec Králové, Pardubice, Zlín, Havířov, Kladno, Most, Opava, Frýdek-Místek, Karviná, Jihlava, Teplice, Děčín, Karlovy Vary, Jablonec nad Nisou, Mladá Boleslav, Prostějov, Třebíč, Nový Jičín, Česká Lípa, Tábor, Znojmo, Chomutov, Český Krumlov, Kutná Hora, and Telč.

Welcome to the “Half-Day Cognitive Fortification” course, tailored specifically for senior citizens in Czechia. As we age, cognitive abilities, including memory, may experience natural changes. However, there are techniques and exercises that can help maintain and even improve cognitive function. This half-day session is designed to provide seniors with practical strategies and activities to fortify their cognitive skills, including memory, attention, and focus. Whether you’re looking to enhance your memory recall, improve attention span, or simply stay mentally sharp, this course offers tailored techniques to support cognitive fortification and promote overall cognitive well-being. Join us for an engaging and informative session focused on strengthening your cognitive abilities and enhancing your quality of life as you age.

Objectives:

  1. Understanding Memory Function: Senior citizens will gain an understanding of memory processes and the factors that influence memory function, including aging-related changes, to better grasp the importance of memory training.
  2. Memory Enhancement Techniques: Participants will learn a variety of memory enhancement techniques tailored to the needs of senior citizens, including visualization, association, and chunking, to improve their ability to encode and retrieve information.
  3. Improving Attention and Focus: Strategies for improving attention and focus will be introduced to help participants better engage with and retain information, ultimately enhancing memory recall.
  4. Building Memory Strategies: Participants will develop personalized memory strategies and routines to incorporate memory-enhancing techniques into their daily lives, promoting consistent practice and improvement.
  5. Practical Memory Applications: Engaging in practical memory exercises and activities will allow participants to apply memory enhancement techniques to real-life situations, such as remembering names, dates, and directions.
  6. Enhancing Memory Confidence: Through positive reinforcement and supportive feedback, participants will build confidence in their memory abilities, fostering a positive mindset towards memory improvement.
  7. Cognitive Fitness Activities: Incorporating cognitive fitness activities, such as puzzles, games, and brain teasers, will provide additional stimulation and practice opportunities to reinforce memory training.
  8. Creating Memory Support Systems: Participants will explore and create personalized memory support systems, including calendars, lists, and reminders, to aid memory recall and organization in daily life.

In conclusion, the “Half-Day Cognitive Fortification” course has provided senior citizens in Czechia with valuable strategies and activities to enhance their cognitive skills and overall well-being. By learning and practicing memory enhancement techniques, attention-focusing strategies, and engaging in cognitive fitness activities, participants have gained the tools to maintain and improve their cognitive function. Additionally, the creation of personalized memory support systems and routines offers ongoing support for memory recall and organization in daily life. As participants continue to incorporate these techniques and activities into their routines, they are empowered to fortify their cognitive skills and enjoy a higher quality of life as they age.

UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: $215.15
Location: Live Online Learning with a Trainer
Max Class Size: 6

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