MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN CZECHIA 1: “RAPID MEMORY REFRESHER” (1 HOUR)

Our Memory Training Courses is available in Prague, Brno, Ostrava, Plzeň, Liberec, Olomouc, Ústí nad Labem, České Budějovice, Hradec Králové, Pardubice, Zlín, Havířov, Kladno, Most, Opava, Frýdek-Místek, Karviná, Jihlava, Teplice, Děčín, Karlovy Vary, Jablonec nad Nisou, Mladá Boleslav, Prostějov, Třebíč, Nový Jičín, Česká Lípa, Tábor, Znojmo, Chomutov, Český Krumlov, Kutná Hora, and Telč.

Welcome to the “Rapid Memory Refresher” course, specifically designed for senior citizens in Czechia. As we age, memory may naturally decline, but there are techniques and exercises that can help maintain and even improve memory function. This one-hour session aims to provide seniors with practical strategies and exercises to refresh their memory skills, enhance daily functioning, and promote cognitive well-being. Whether you’re looking to remember names, dates, or daily tasks more effectively, this course offers tailored techniques to support memory enhancement in your daily life. Join us for an engaging and informative session focused on revitalizing your memory and boosting your confidence in recalling important information.

Objectives:

1. Understanding Memory Processes: Senior citizens will gain an understanding of basic memory processes, including encoding, storage, and retrieval, to lay the foundation for memory enhancement.
2. Memory Improvement Techniques: Participants will learn and practice simple yet effective memory improvement techniques, such as visualization, association, and repetition, to enhance their ability to remember information.
3. Recall Enhancement Strategies: Strategies will be introduced to improve recall of everyday items, such as names, faces, and appointments, to enhance daily functioning and independence.
4. Learning Mnemonics: Participants will be introduced to mnemonic devices tailored to the needs of senior citizens, aiding in the memorization of important information in a structured and systematic manner.
5. Practical Memory Exercises: Engaging in practical memory exercises will help participants apply memory techniques in real-life situations, such as remembering grocery lists, phone numbers, and daily tasks.
6. Creating Memory Aids: Participants will learn how to create and use memory aids, such as lists, calendars, and reminders, to support memory recall and organization in daily life.

In conclusion, the “Rapid Memory Refresher” course has provided senior citizens in Czechia with valuable insights and practical strategies to refresh and enhance their memory skills. By learning and practicing memory improvement techniques, recall enhancement strategies, and practical memory exercises, participants have gained the tools to support memory recall and daily functioning. Additionally, the introduction to mnemonic devices and memory aids offers further support in maintaining cognitive well-being. As participants continue to apply these techniques in their daily lives, they are empowered to take proactive steps towards maintaining and improving their memory function, ultimately contributing to their overall quality of life as they age.

UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 10 AM
Fees: USD$213.66
Location: Live Online Learning with a Trainer
Max Class Size: 6

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