Our Memory Training Courses is available in Thimphu, Phuntsholing, Paro, Punakha, Wangdue Phodrang, Jakar, Trongsa, Mongar, Gelephu, Samdrup Jongkhar, Trashigang, Tsirang, Bajo, Haa, Lhuentse, Dagana, Pemagatshel, Samtse, Chhukha, Zhemgang, Damphu, Gasa, Panbang, Lhuntshi, Nganglam, Bumthang, Yongphula, Gaylegphug, Daga, Sarpang, Phobjikha Valley.
Welcome to the “Half-Day Memory Boost” workshop, designed to provide senior citizens in Bhutan with effective memory enhancement techniques. Over the next half day, you will embark on a journey to boost your memory capabilities and maintain cognitive vitality.
Objectives:
1. Understand the importance of memory enhancement in preserving cognitive function and independence as you age.
2. Learn practical memory techniques and exercises tailored to stimulate brain health and improve memory retention.
3. Engage in memory-boosting activities designed to enhance mental agility and promote better memory recall.
4. Explore lifestyle factors that influence memory health, including nutrition, physical activity, and social engagement.
5. Develop personalized memory enhancement plans to integrate memory-boosting practices into your daily routine.
6. Discover the role of mindfulness and relaxation techniques in supporting memory health and overall well-being.
7. Receive guidance on utilizing technology and memory aids to complement memory enhancement efforts.
8. Reflect on personal experiences and insights gained during the workshop to reinforce memory improvement strategies.
Congratulations on completing the “Half-Day Memory Boost” workshop! You’ve gained valuable knowledge and techniques to enhance your memory capabilities and maintain cognitive vitality as a senior citizen. Remember to apply these strategies consistently to enjoy the benefits of improved memory health. Here’s to a future filled with vibrant memory and well-being!
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 12 PM
Fees: USD$215.15
Location: Live Online Learning with a Trainer
Max Class Size: 6
Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
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