Our Memory Training Courses is available in Manama, Riffa, Muharraq, Hamad Town, Isa Town, Sitra, Budaiya, Jidhafs, Al Hidd, Al-Malikiyah, Dar Kulaib, Madinat Hamad, Ar Rifa’ ash Sharqi, Zallaq, Sakhir, Jasra, A‘ali, Al Jasra, Malkiya, Sanad, Diraz, Jid Ali, Al Qalah, Al Markh, Al-Maqsha‘, Abu Saiba, Askar, Barbar, Sar, Hawrat Inni, Amwaj Islands, Juffair, Adliya, Bahrain Bay, Bahrain Fort (Qal’at al-Bahrain), Bahrain National Museum, Al Areen Wildlife Park.
Welcome to the “Memory Wellness Hour,” a specialized training course designed to support the cognitive health and well-being of senior citizens in Bahrain. In this one-hour session, participants will engage in a series of interactive activities and exercises aimed at enhancing memory function, promoting mental agility, and fostering overall brain health. Through gentle yet stimulating cognitive challenges, seniors will have the opportunity to boost their memory skills and enjoy a fulfilling and active lifestyle.
Objectives
1. Introduce seniors to the importance of maintaining cognitive health and memory wellness in their daily lives.
2. Provide seniors with practical strategies to improve memory retention and recall abilities.
3. Engage participants in memory exercises and activities designed to stimulate cognitive function and enhance mental acuity.
4. Educate seniors on lifestyle factors that impact memory and brain health, such as nutrition, exercise, and sleep.
5. Offer guidance on stress management techniques and relaxation exercises to support optimal cognitive function.
6. Foster a sense of community and social connection among participants through collaborative memory challenges and group discussions.
As we conclude the “Memory Wellness Hour,” senior citizens have been equipped with valuable strategies and techniques to support their cognitive health and memory wellness. By incorporating the practices learned during this session into their daily routines, participants can expect to experience improvements in memory function, mental agility, and overall well-being. Remember, maintaining cognitive health is a lifelong journey, and seniors are encouraged to continue engaging in activities that stimulate the mind and promote brain health for a fulfilling and vibrant lifestyle.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 10 AM
Fees: USD$213.66
Location: Live Online Learning with a Trainer
Max Class Size: 6
Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
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