MEMORY TRAINING COURSE FOR ADULTS IN NEW ZEALAND: ENHANCING MEMORY SKILLS (HALF DAY)
Our Memory Training Courses is available in Auckland, Wellington, Christchurch, Hamilton, Tauranga, Napier-Hastings, Dunedin, Palmerston North, Nelson, Rotorua, New Plymouth, Whangarei, Invercargill, Wanganui, Gisborne, Lower Hutt, Upper Hutt, Porirua, Waitakere, Manukau, North Shore, Hastings, Levin, Timaru, Papakura, Pukekohe East, Taupo, Masterton, Levin, Tokoroa, Queenstown, Wanaka, Kaikoura, Paihia (Bay of Islands), Franz Josef, Milford Sound, Akaroa, Arrowtown, Coromandel Town.
Does forgetting important details or struggling to recall names feel like a daily struggle? As adults, we juggle busy lives filled with commitments, and sometimes, our memory can take a backseat. But the good news is, your brain has remarkable potential for improvement, regardless of age. This half-day workshop, designed specifically for adults in New Zealand, will equip you with powerful memory-enhancing techniques and strategies to sharpen your cognitive skills and confidently navigate daily challenges. Join us on this interactive journey as we delve deeper into the fascinating world of memory.
Objectives:
- Understand the Science of Memory: Gain a comprehensive understanding of how memory works, exploring the key stages involved in information processing and retrieval. Identify factors that influence recall and learn how to optimize your memory for peak performance.
- Master the Art of Mnemonics: Discover the power of mnemonics, memory aids that transform information into easily memorable associations. Learn to create and utilize personalized mnemonics to effortlessly encode and retain information, from grocery lists to presentations.
- Unlock the Secrets of Memory Palaces: Explore the ancient memory technique of memory palaces, where you visualize information placed within familiar locations. Learn how to build your own memory palace and leverage its power to enhance recall and organization skills.
- Harness the Power of Storytelling: Discover the surprising link between storytelling and memory. Learn how to transform complex information into engaging narratives, enhancing your ability to remember and share information effectively.
- Conquer the Art of Focus: Learn practical techniques to minimize distractions and improve concentration. Explore strategies for managing information overload and staying present in the moment to fully engage with the information you want to remember.
- Develop Active Learning Strategies: Discover effective methods for actively engaging with information, going beyond passive listening or reading. Learn how to implement techniques like spaced repetition and self-testing to solidify information in your long-term memory.
- Craft a Personalized Memory Enhancement Plan: Identify your unique learning style and memory strengths and weaknesses. Develop a personalized action plan incorporating the learned techniques to target your specific memory goals and enhance your overall cognitive performance.
- Fuel Your Memory for Lifelong Learning: Gain insights into healthy lifestyle habits that contribute to optimal memory function and overall cognitive health. Discover the powerful impact of diet, exercise, sleep, and stress management on your brain’s ability to learn, retain information, and thrive well into the future.
By the end of this comprehensive workshop, you’ll walk away with a personalized toolbox of practical memory-enhancing strategies. You’ll be equipped to confidently navigate daily challenges, improve your learning efficiency, and unlock your brain’s full potential for lifelong learning and personal growth.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 12 PM
Fees: USD$374.97
Location: Live Online Learning with a Trainer
Max Class Size: 6
Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
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Memory Training Courses in New Zealand