MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN PHILIPPINES 5: “CUSTOMIZED MEMORY ENHANCEMENT” (2 FULL DAYS CUSTOMIZED)

Our Memory Training Courses is available in Quezon City, Manila, Davao City, Caloocan, Cebu City, Zamboanga City, Taguig, Antipolo, Pasig, Cagayan de Oro, Parañaque, Valenzuela, Bacoor, General Santos, Makati, Dasmarinas, Las Piñas, Mandaluyong, Bacolod, Muntinlupa, Angeles, Baguio, San Jose del Monte, Tarlac City, Calamba, Malolos, Santa Rosa, Iligan, Marikina, Navotas, Boracay (Aklan), Palawan (Puerto Princesa City), Bohol (Tagbilaran City), Siargao (Surigao del Norte), Coron (Palawan), Vigan (Ilocos Sur), Sagada (Mountain Province), Batangas (Batangas City), Batanes (Basco), Dumaguete (Negros Oriental). 

Welcome to the “Customized Memory Enhancement” course, a tailored program designed specifically for senior citizens in the Philippines seeking personalized solutions to enhance their memory and cognitive abilities. Over the course of two full days, participants will embark on a customized journey to address their unique memory challenges and goals. Through individualized assessments, targeted interventions, and hands-on activities, this course aims to empower seniors with practical strategies to optimize their memory function and maintain cognitive vitality as they age.

Objectives:

1. Conduct personalized memory assessments to identify individual strengths and areas for improvement.
2. Collaborate with participants to establish specific memory enhancement goals based on their unique needs and preferences.
3. Provide tailored interventions and strategies to address specific memory challenges, such as forgetfulness, word retrieval difficulties, and name recall.
4. Explore a range of memory enhancement techniques, including visualization, association, repetition, and chunking.
5. Offer guidance on incorporating memory-boosting foods and supplements into participants’ diets to support brain health.
6. Introduce mindfulness and relaxation techniques to reduce stress and improve focus, both of which are essential for memory retention.
7. Provide training in the use of memory aids and assistive technologies to compensate for memory deficits and enhance daily functioning.
8. Foster a supportive and collaborative learning environment where participants can share experiences, offer mutual support, and exchange tips for memory improvement.
9. Offer opportunities for participants to practice newly acquired memory techniques and receive personalized feedback for improvement.
10. Discuss the importance of physical exercise in promoting brain health and enhancing memory function.
11. Explore the impact of sleep quality and sleep hygiene on memory consolidation and cognitive performance.
12. Provide resources and recommendations for engaging in cognitive activities, such as puzzles, games, and lifelong learning opportunities.
13. Address common misconceptions about memory and aging, empowering participants with accurate information and dispelling myths.
14. Encourage participants to maintain an active and socially connected lifestyle, as social engagement has been shown to support cognitive health and memory function.
15. Empower participants with the knowledge and skills needed to continue their memory enhancement journey beyond the workshop, fostering long-term success and sustainability.
16. Conclude with a review of key takeaways and personalized action plans, ensuring that each participant leaves with a clear roadmap for ongoing memory improvement and cognitive wellness.

As we conclude the “Customized Memory Enhancement” course, we extend our heartfelt gratitude to all participants for their commitment to investing in their cognitive health and well-being. We trust that the personalized strategies and interventions provided during these two days will serve as valuable tools in your journey to enhanced memory function and cognitive vitality. Remember, memory enhancement is a dynamic process that requires patience, dedication, and ongoing practice. By incorporating the techniques and principles learned in this workshop into your daily routine, you can continue to optimize your memory and enjoy a more fulfilling and vibrant life.

UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Duration: 2 Days
Fees: USD$2058.00  
Location: Live Online Learning with a Trainer
Max Class Size: 6

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